"It is natural to get frustrated with the world or life. Incarnations on Earth are the pinnacle of duality - with extreme beauty and extreme darkness. But one must always keep in mind their own personal frequency… but even with that in mind, it is even more important to focus on your intention. Manifestation requires personal frequency control, however this can be overridden by your intention - which is understood by game masters and can be refashioned into the appropriate energy. You can have someone screaming, ranting and raving about a social issue, and if their heart is in the right place - as in their intentions are for good then this energy can be transmuted before it hits the collective into something positive.
However, to work with your Higher Guides your personal vibration is absolutely necessary to keep in a high frequency range. High Guides lower their own vibration to come down to reach your own, as they work with you their goal is to raise your vibration so that they can bring you to their own level of frequency so that they can convey higher ranges of information to you with clarity. If you are having trouble finding your own frequency of love, it is best to find the emotion of engulfing joy - as joy and love meld into one another.
Children love swings, the main reason is because adrenaline itself overpowers every blockage mentally, emotionally and spiritually and resets you. The joy of flying taps into subconscious memories of the freedom of your state of being when you are not incarnated as a human upon Earth, yet at the same time reminds you that you are alive. It is recommended that you begin flying, spend time in your astral projections flying up and down higher and higher. If you have not reached a good control within astral projections it is recommended that you take breaks in the day to visualize your energy body flying up with exhilaration and falling back to the earth, several times over. This process will help you to break some heavy rooted energetic locks within your own system that is preventing you from feeling joy. When you are joyful, being loving will come with great ease. Using this technique regularly will naturally raise your own vibration, putting you in resonance with your higher guides and higher information with much greater ease and clarity. Remember to always ground yourself after such exercises.”