"Your universe is built upon the movement of spirals and circles. Stars, satellites and other celestial bodies all rotate in rings, as do your chakras. Children intuitively twirl in circles and this is a practice used by the whirling dervish mystics. By aligning yourself with this movement you are giving your chakras a jump start of movement. The more your chakras are spinning at an accelerated rate - the more information you will be able to download from your higher chakras.
It is recommended that you spin sun-wise (clockwise) to align yourself with both your chakra system and the celestial movements. Start small and gradually work your way up. Visualize a column of light stemming from source and running down your twelve chakras and plugging you into the crystal core of the Earth Mother. Feel your oneness with life. Ground yourself after each spinning practice. This process will also help unclog your energetic channels and fling out any blockages within your chakras.”